Sea temperature in United Arab Emirates
Live water temperatures and swimming conditions across 20 beaches on the United Arab Emirates coast.
Best time to swim in United Arab Emirates
The sea in United Arab Emirates peaks in July, when the water averages around 28°C.
The main swimming season runs from April – November, when surface temperatures stay comfortable for extended sessions.
On average, 8 months a year sit above 20°C — the threshold most swimmers describe as pleasant without a wetsuit.
Shoulder months like March and December are noticeably cooler but often quieter, with fewer crowds and steadier weather.
The coldest month is typically January at around 18°C, when cold-water swimmers dominate the coast.
United Arab Emirates sea temperature history
Long-term climatology for United Arab Emirates shows an annual mean sea temperature of 23°C, ranging from 18°C in winter to 28°C at the summer peak.
The seasonal swing is roughly 10°C between the coldest and warmest month — a useful yardstick when comparing years or checking whether the current sea is running above or below average.
Recent decades have trended slightly warmer at United Arab Emirates, in line with regional sea-surface temperature records for the wider basin.
Monthly averages below are drawn from multi-decadal climatology and are updated as new observations arrive.
Values are area averages; individual beaches vary by exposure and depth.
United Arab Emirates sea temperature: frequently asked questions
What is the warmest month to swim in United Arab Emirates?
July is the warmest month in United Arab Emirates, when the sea averages about 28°C. Late-season warmth often persists a few weeks after peak.
When is the sea coldest in United Arab Emirates?
The coldest month in United Arab Emirates is typically January, when the water averages around 18°C. Cold-water swimmers and surfers dominate this period.
When can you swim in United Arab Emirates without a wetsuit?
The main swimming season in United Arab Emirates runs from April – November — about 8 months a year when the sea sits above 20°C, the level most swimmers describe as pleasant without a wetsuit.
Do I need a wetsuit in United Arab Emirates?
Outside peak summer the water in United Arab Emirates drops toward 19°C, so a 3/2mm shorty or full wetsuit makes long swims much more comfortable. In peak months most swimmers go without.
What is the average sea temperature in United Arab Emirates?
The long-term annual mean sea temperature in United Arab Emirates is about 23°C, based on multi-decadal climatology of the surrounding waters.
How do I check the current sea temperature in United Arab Emirates?
The live reading at the top of this page shows the current sea temperature in United Arab Emirates, updated hourly from marine buoy and satellite data. The 7-day forecast covers water, air, waves, wind and UV for the week ahead.
Warmest beaches in United Arab Emirates right now
| Beach | Region | Sea | Swim score |
|---|---|---|---|
| Jumeirah Beach | Dubai | — | — |
| JBR Beach | Dubai | — | — |
| Kite Beach Dubai | Dubai | — | — |
| Saadiyat Beach | Abu Dhabi | — | — |
| Corniche Beach Abu Dhabi | Abu Dhabi | — | — |
| Fujairah Al Aqah | Fujairah | — | — |
| JBR Beach | Dubai | — | — |
| Kite Beach | Dubai | — | — |
| La Mer Beach | Dubai | — | — |
| Sunset Beach Dubai | Dubai | — | — |
| Saadiyat Public Beach | Abu Dhabi | — | — |
| Corniche Beach | Abu Dhabi | — | — |
| Yas Beach | Abu Dhabi | — | — |
| Al Mamzar Beach | Dubai | — | — |
| La Mer Beach | Dubai | — | — |
| Sunset Beach Dubai | Dubai | — | — |
| Black Palace Beach | Dubai | — | — |
| Al Mamzar Beach | Dubai | — | — |
| Saadiyat Public Beach | Abu Dhabi | — | — |
| Yas Beach | Abu Dhabi | — | — |
