Uruguay
Rocha · Atlantic Ocean

La Paloma Water Temperature & Swim Forecast

Popular beach in Rocha, Uruguay.

Mild water with a light chop and a light breeze — comfortable conditions for most swimmers.

Sea temperature now
18.7°Cmild
Good
Source: Open-Meteo Marine

Model estimate · modelled, not a buoy measurement. How accurate is this?

Air temperature
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Wave height
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Wind
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UV index
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Location

La Paloma on the map, with nearby beaches and live sea temperatures.

7-day forecast

Water, air, waves, wind and UV outlook for the week ahead.

Wetsuit recommendation

3/2mm fullsuit

At 18.7°C a 3/2mm fullsuit is the standard wetsuit for surfing and watersports.

Surf & watersports
Spring/autumn conditions in temperate seas. A 3/2mm full wetsuit (3mm torso, 2mm limbs) is the most versatile thickness — warm enough for 2-hour sessions, flexible enough for paddling. Open-water swimmers should wear a triathlon-cut swim wetsuit.
Open-water swimming
A triathlon-style swim wetsuit keeps you warm for 45–60 minutes.

Recommendation tuned for La Paloma's current water temperature. Individual tolerance, wind chill, and session length all matter — when in doubt, size up.

La Paloma swimming conditions summary

Water temperature
18.7°C
Water feels
Refreshing
Swimmable today
Yes, but fresh — short swims or a wetsuit
Swim conditions score
69/100 · Good
Wetsuit needed
3/2mm fullsuit
Air temperature
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Waves
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Wind
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UV index
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Average sea temperature (September)
19.0 °C
Warmest months to swim
January, February, March

At 18.7°C a 3/2mm fullsuit is the standard wetsuit for surfing and watersports. Model estimate. Water, wave, wind and UV values are Open-Meteo marine/weather model estimates, refreshed hourly — not buoy measurements.

Frequently asked questions

Can I swim at La Paloma right now?

The sea at La Paloma is currently 18.7°C — fresh swimming conditions. Most swimmers will find the water comfortable when it's above 22°C; below 18°C feels fresh and a wetsuit is recommended.

What will the sea temperature be at La Paloma next week?

Based on long-term September averages and the latest marine model, expect the sea around La Paloma to sit close to 20.4°C over the next 7 days. Check the live 7-day chart above for the exact daily outlook.

When is the best month to swim at La Paloma?

January – February – March are typically the warmest months to swim at La Paloma, with sea temperatures at their seasonal peak.

Do I need a wetsuit at La Paloma?

With water currently at 18.7°C: above 22°C no wetsuit needed; 18–22°C a shorty is comfortable for long swims; 14–18°C a 3/2mm full suit; below 14°C a 4/3mm or thicker.

Quick answer

Can I swim at La Paloma today?

The sea is currently 18.7°C — good swimming conditions. Most swimmers will find it pleasant.

Key takeaways
  • • Located in Rocha, Uruguay (Atlantic Ocean).
  • • Family friendly with calm, accessible water.
  • • Live data refreshed hourly from Open-Meteo Marine.

Monthly sea temperature averages

Tap any month to see what to expect — based on regional climatology.

18°C → 28°C· Current month outlined· “Best” = within 2°C of the annual peak

Best time to swim in La Paloma

The sea in La Paloma peaks in January, when the water averages around 28°C.

The main swimming season runs from October – May, when surface temperatures stay comfortable for extended sessions.

On average, 8 months a year sit above 20°C — the threshold most swimmers describe as pleasant without a wetsuit.

Shoulder months like September and June are noticeably cooler but often quieter, with fewer crowds and steadier weather.

The coldest month is typically July at around 18°C, when cold-water swimmers dominate the coast.

La Paloma sits in the Southern Hemisphere, so the warmest sea coincides with the December–February summer and the coolest with July–August.

La Paloma sea temperature history

Long-term climatology for La Paloma shows an annual mean sea temperature of 23°C, ranging from 18°C in winter to 28°C at the summer peak.

The seasonal swing is roughly 10°C between the coldest and warmest month — a useful yardstick when comparing years or checking whether the current sea is running above or below average.

Recent decades have trended slightly warmer at La Paloma, in line with regional sea-surface temperature records for the wider basin.

Monthly averages below are drawn from multi-decadal climatology and are updated as new observations arrive.

Jan
28°C
Feb
28°C
Mar
27°C
Apr
24°C
May
21°C
Jun
19°C
Jul
18°C
Aug
18°C
Sep
19°C
Oct
21°C
Nov
23°C
Dec
26°C

La Paloma sea temperature: frequently asked questions

What is the warmest month to swim in La Paloma?

January is the warmest month in La Paloma, when the sea averages about 28°C. Late-season warmth often persists a few weeks after peak.

When is the sea coldest in La Paloma?

The coldest month in La Paloma is typically July, when the water averages around 18°C. Cold-water swimmers and surfers dominate this period.

When can you swim in La Paloma without a wetsuit?

The main swimming season in La Paloma runs from October – May — about 8 months a year when the sea sits above 20°C, the level most swimmers describe as pleasant without a wetsuit.

Do I need a wetsuit in La Paloma?

Outside peak summer the water in La Paloma drops toward 19°C, so a 3/2mm shorty or full wetsuit makes long swims much more comfortable. In peak months most swimmers go without.

What is the average sea temperature in La Paloma?

The long-term annual mean sea temperature in La Paloma is about 23°C, based on multi-decadal climatology of the surrounding waters.

How do I check the current sea temperature in La Paloma?

The live reading at the top of this page shows the current sea temperature in La Paloma, updated hourly from marine buoy and satellite data. The 7-day forecast covers water, air, waves, wind and UV for the week ahead.

Year-round sea temperature

Best swim months: Jan – Feb – Mar – Apr – May – Oct – Nov – Dec

MonthSeaComfort
Jan ⭐28°CHot
Feb28°CHot
Mar27°CHot
Apr24°CWarm
May21°CPleasant
Jun19°CPleasant
Jul18°CPleasant
Aug18°CPleasant
Sep19°CPleasant
Oct21°CPleasant
Nov23°CWarm
Dec26°CHot

Nearby beaches

The closest coastline, with live water temperatures.